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Bold prints are a bad idea as they tend to draw attention to your size.You’ll do better to dress in solid, uniform colors that will unify your silhouette.The problem is that all this does is draw attention to the fact that you’re trying to hide things – and making you look you.

BMI is a profoundly inaccurate measure of just about and being skinny doesn’t guarantee good health.

Every once in a while, I like to poll my readers on the Nerd Love Facebook Page and on Twitter to find out what issues they feel are holding them back when it comes to dating.

And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.

And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.

Last week, the #fatshamingweek hastag was trending on Twitter as numerous assholes and shitbags1 took to the network and decided to mock fat people – mostly women, but men too – from behind the dubious anonymity of their Twitter accounts.